At The Wellness Community - Central Indiana (TWC-CI), programs are designed for people with cancer and their loved ones. The relaxed, home-like environment makes sharing and mutual support comfortable.
Studies have shown that there are three primary "stressors" that can become obstacles in the fight for recovery:
- Unwanted aloneness/isolation
- Loss of control
- Feelings of hopelessness
Programs at The Wellness Community are specifically designed to address these issues. Whether you are newly diagnosed, currently in treatment or post-treatment you are welcome to join The Wellness Community family.
Free Programs Include:
Weekly Support Groups offer a safe place to share thoughts, feelings and information. People with cancer meet with others diagnosed with cancer and caregivers meet with other caregivers. All support groups meet for two hours each week and are led by licensed counselors.
Educational
Workshops Knowledge is power. Learn more about your particular disease and
the treatment options available during Cancer 101 and other programs
that feature specialists in specific cancer diagnoses. Listen
and question leading Central Indiana oncologists. Participate
in programs about fatigue and cancer side effects, emotional issues,
nutrition, and practical guidance about insurance, legal and financial
matters.
Stress
reduction/side effect management programs reduce stress and integrate the mind, body and spirit in the fight
for recovery. Research shows that people who are able to reduce
their stress levels benefit physically, mentally, and emotionally.
The program includes:
- Cooking for Wellness
- Creative Expressions: Art Therapy
- General Stretch: Yoga
- Movement and Wellness
- Relaxation
Networking/Social Events offer formal and informal gatherings.